Yesterday I took the perfect nap. In preparation, I went swimming at the Y, hung out in the sauna, came home, ate a little bit, laid down at 3PM -- and woke up twelve hours later. I guess what I'm saying is I feel a lot better now. I'd go take all the swear words out of the post below but the O'Doule's version doesn't pack the same punch. Sorry, younger and more sensitive readers.